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Lack-of-Female-Sexual-Desire

Lack of Female Sexual Desire: Why Does it Occur and How to Treat It?

Although society moves forward in many ways, there are some issues that remain taboo. One of them, of which women talk little, is the lack of sexual desire. Sexual problems are much more common than we think: it is estimated that between 40% and 50% of women have suffered at least one, regardless of age. Of all the dysfunctions, the lack of desire and/or arousal stands out as the most common and, although it can be treated, only a third of women make an appointment to sexologist in Delhi.

Today we want to break these clichés and encourage all women to consult with a sexologist doctor in Delhi if they find themselves in this situation, as low sexual desire can have many causes and most are avoidable.

WHAT IS MEANT BY A LOW SEX DRIVE?

Sexuality is a very important part of life. In fact, the World Health Organization (WHO) defines sexual health as the “sexually related state of physical, emotional, mental and social well-being.” In this sense, it is not only about reproduction but also with pleasure and intimacy, since it directly influences the quality of life of people.

Not wanting sex or feeling less than your partner is not reasons to think of low libido, but it may simply be that you find yourself at different times of your life cycle, with different needs.

However, if it is a subject that bothers or causes frustration, these three clues may indicate if there is a dysfunction of desire:

  • You have no interest in any type of sexual activity, including self-stimulation.
  • You never have sexual thoughts or fantasies.
  • This absence of desire causes disappointment.

WHY IS THERE A LOW SEX DRIVE?

Lack of sexual desire is often related to physiological, psychological, sociocultural influences and interpersonal relationships. It is often more common in postmenopausal adults, but, although less known, it also affects young women. In this sense, it is important to eliminate certain myths, such as that with age tends to decrease sexual activity. According to the best sexologist in Delhi, 80% of women up to 65 years of age regularly perform sexual practices.

In general, there are many explanations for a decrease in sexual desire, some of the most common:

  • Use of certain medications, such as oral contraceptives or chemotherapy. In this case, it is necessary to consult with a doctor to look for alternatives or additional treatments.
  • Some diseases, such as diabetes or hypertension.
  • Discomfort when having sexes from dryness and pain in the genital area, it is advisable to use lubricants and moisturizers or physiotherapy of the muscles of the pelvis.
  • Stress or depression. It is recommended to consult with a doctor the need for psychological therapy or treatment.
  • Pregnancy, postpartum and when you’re breast-feeding.
  • Menopause.
  • Low self-esteem.

TIPS FOR REGAINING SEX DRIVE

First, it is necessary to know the reason for the lack of libido to look for an adapted solution. To do this, it is advisable to consult with a sex specialist in Delhi, who will evaluate all the causes, both the most obvious and the least, to offer personalized treatment.

There are some general recommendations for increasing sex drive that may be helpful:

  • Reduce stress and avoid fatigue.
  • Improve communication with your partner. Talking about each other’s needs, insecurities and preferences can be helpful.
  • Improve the quality of your sex. Pleasurable experiences improve the desire and perspectives of subsequent sexual encounters. Therefore, it will be beneficial that you spend time in the preliminaries, look for what stimulates you more and makes you enjoy.
  • Consult with a healthcare professional about taking medicines.

If you feel a low sex drive, break the ice and talk to your sexologist in Delhi. With these tips and your help, you’ll be on the road to enjoying a full sex life again.

Delay-Ejaculation

Sexual Positions That Delay Ejaculation

To prolong the pleasure of sexual activity is the desire of all couples. Ejaculating represents for men the end of the relationship. Immediately after ejaculation (semen emission) and orgasm (brain sensation), the erection ends. The penis is even slightly sore if stimulated. It is called the refractory period, the time interval between relationships. The older the man is, the longer that time. So it is essential to understand a little more about this issue of ejaculation control.

It is worth mentioning that penetration has to be the “icing on the cake”. In other words, prolonging pleasure means transforming every second of the sexual encounter into an eternity. Dating with the whole body and being very relaxed to give and receive pleasurable stimuli is only possible for those who know, like, perceive and respect their partner and know that sex is not limited to the penis.

Are there sexual positions that delay ejaculation?

Yes. But this is individual. There is no rule or thing that works in all cases. It is easy to understand that a subject that involves sexuality, pleasure and more than one person (in this case, the partnership or partner) cannot be approached with rigid and pre-established rules.

We need to consider the complexity of the theme:

It is a problem that deeply affects sexual satisfaction to the point that it deserves complete treatment or just a wish for a couple where everything is going well, but it can improve. Each situation deserves a different approach.

Trying to select what works in almost all cases:

  • Choose a day when both are relaxed and relaxed
  • Don’t go too long (more than a week) without ejaculating. But also don’t be obsessed with the amount of relationships, to the point of wanting to have sex every day. Worry about quality and less about quantity. Masturbation works well as a way to relieve tension and anxiety before intercourse
  • Try to do something that relaxes you and helps you concentrate (meditation, music, reading, …) before starting the relationship. Especially for the very anxious and who lead busy lives, this preparation for the moment of pleasure is important
  • Invest a lot in foreplay and use your whole body to give and receive pleasure. Date a lot and try to make it clear to the partnership (o) what your preferences are
  • Make it clear and find out your and your partner’s (or partner’s) preferences
  • Penetrate when both are at the same level of excitement
  • Choose a position where you maintain control of coitus. It means a position where you can control the frequency, intensity of penetration. Where you can even stop it if you want to reduce the level of excitement to avoid ejaculating before the desired time
  • Focus your attention and feel what happens to your body and your partner (o). Try to see direct and indirect signals that show when and how it looks best for both. When there is enough intimacy, it can be talked about
  • Orgasm should not end exchanges between the participants in the relationship. Relax and enjoy together, showing in the best way it was a special moment.

What positions are these?

It was clear, therefore, that everyone should find the best position for the ideal control of ejaculation. The basic characteristics would be:

  • Be in control of penetration
  • Being able to increase or decrease the frequency of intercourse, including stopping it
  • Allow control of the intensity, that is, the vigor of the penetration
  • Be pleasant for both
  • Do not cause pain or other unpleasant sensations during or after intercourse
  • Respect the ideal moment to penetrate, remembering to explore the entire cycle of the relationship, from the preambles, foreplay, penetration, orgasm and resolution.

When to seek medical help for problems with ejaculation?

Here we need to make an important distinction between those who have primary premature ejaculation, that is, they have always had difficulty in ejaculating, and those who have just noticed a reduction in the control time in the last intercourse.

For those with premature ejaculation what is recommended? Look for a complete premature ejaculation treatment in Delhi that should involve medication and therapy. The behavioral part, which certainly involves sexual positions, is part of the guidelines. But we need to individualize them to the extent that what works well in one case may be useless in others.

The conversation with a trained sexologist in Delhi offers the opportunity to clarify doubts, dispel myths and correct beliefs constructed in the wrong way by past experiences.

Concern with ejaculation control must take into account the couple’s sexual satisfaction. There is no predefined time and cut line between normal and pathological. Respecting differences is important, but a prerequisite for this is self-knowledge.

We live in a post-medication erection era where men and women charge a lot in terms of performance. Unfortunately, this internal charge can turn into something we call “performance anxiety”. And anxiety exactly impairs ejaculation control.

So the main message is to relax and enjoy the relationship in the way that you both envision. No rules, but with great pleasure!

Masturbation

Guide To Masturbation

Masturbation is the self-stimulation of the genital organs to achieve sexual arousal and pleasure, usually, until the orgasm is reached (sexual climax).

It is performed by touching, handling or massaging the penis or clitoris until the orgasm is reached.

Some women also use vaginal stimulation or use “vibrator type” sex toys.

Who masturbates?

Almost anyone. Masturbation is a common behavior, even in the case of people who have sex with their partner. In a national study, 95% of men and 89% of women say they have experienced masturbation. Masturbation is the first sexual act experienced by women and men. In childhood, masturbation is a normal process of self-knowledge of the girl or boy. Most people continue to masturbate in adulthood, others continue to do it all their lives.

Why are we masturbating?

Besides feeling good, masturbation is a way of releasing sexual tension that can accumulate during certain periods, especially in the case of people who do not have a sexual partner or whose partners are not available to have sex. Masturbation is an effective method for people who want to avoid pregnancy and the dangers of contacting a sexually transmitted disease. It can also be beneficial when donating a sperm sample is necessary to perform an infertility test or for sperm donation. If an adult has sexual dysfunction, masturbation may be recommended by the sexologist in Delhi to allow the person to experience the orgasm (usually in the case of women) or to postpone the orgasm (usually in the case of men).

Is masturbation normal?

In the past, masturbation was considered a perversion and sign of mental illness, nowadays it is considered a normal activity, for a pleasant, fulfilled and risk-free sex life. It is a normal way to feel sexual pleasure and can be performed throughout life.

Masturbation is considered a problem when it inhibits sexual activity with the partner, when it is done in public or if it harms the person. It can be considered harmful if it is compulsive and / or interferes with daily activities.

Is masturbation dangerous?

In general, the medical community considers masturbation to be an expression of normal, risk-free sexuality for both women and men. It does not cause physical injury, does not harm the body and can be practiced in moderation throughout the life of the individual as part of normal sexual behavior. Certain religions and cultures oppose the practice of masturbation or even consider it a sin. This can lead to feelings of guilt or shame about this behavior.

Some sexologists in Delhi suggest that masturbation can improve people’s relationships and sexual health. By exploring your body through masturbation, you can find out the erogenous areas and you can share these things with your partner. Some partners use mutual masturbation to discover techniques for improving sexual intercourse and increasing mutual knowledge.

natural remedies for impotence

Natural Remedies For Impotence

The word impotence might seem like the equivalent of a failure, a weakness. Men suffering from impotence may at one point feel that their dignity, masculinity, and integrity would be affected. However, you should not feel this way, as impotence or erectile dysfunction can be improved with treatment.

Diet

Impotence can sometimes be caused simply by a bad diet. If you have noticed that certain foods cause diarrhea or constipation, avoid them. Alcohol can diminish sexual desire and may result in impotence. Coffee can have a negative effect on the sexual organs. Even by consuming tobacco products, debilitating reactions can occur, as such, stay away from them.

Check the adverse effects of the medicines you are using

A variety of medications can cause erectile dysfunction, including those for high blood pressure, antihistamines, antidepressants, tranquilizers, appetite suppressant drugs, but also some medicines used to treat gastrointestinal diseases. Ask your sexologist in Delhi to find out which of the medicines you are using may contribute to erectile dysfunction, to replace them.

Don’t focus on performance

It is not unusual for a man to have an occasional episode of premature ejaculation, after drinking or after a particularly stressful day. However, if the event becomes the main concern and fears arise that it may recur, anxiety itself may become a cause of erection difficulties.

Changing behavior can remedy the situation. A recommended strategy for therapists is to engage the couple in intimate, but non-sexual, touch. Gradually, after a period of time, depending on the couple, there will be first sexual touching and eventually sexual contact. The idea is that sexual activity seems like a less threatening experience.

Express your feelings

Marital or relational difficulties can contribute to sexual problems. Anger, resentment and negative emotions will often spill over into sexual life, turning the bedroom into a battleground. These situations can develop especially if the partners do not communicate. Share your feelings with your partner declaratively and try to focus on your emotions and feelings rather than the actions of the partner. By freeing yourself, your sex life will improve, suggests sexologist in Delhi.

natural remedies for impotence

Talk about sex

Sometimes erection problems occur because the man simply does not feel aroused. In this case, the sexologist in Delhi tries to get patients to discuss as openly as possible about their sexual relationship with their partners, what they like and don’t like, what they would like to experience. Also, to avoid conflicts and hurt feelings, the solution would be direct and objective statements. Expose your point of view rather firmly, than aggressively.

Zinc

Include zinc in your diet. Low levels of zinc can lead to erectile dysfunction and impotence. Foods rich in zinc are mussels and oysters, whole grains, beans, and even table salt. If you have diabetes and have had digestive disorders in the past or suffer from liver or kidney disease, your zinc level should be supplemented.

Indian ginseng

Indian ginseng or ashwagandha has been used for centuries as a natural fighter against impotence. It is considered that the plant increases resistance and energy and improves general sexual function. Although Indian ginseng can cause drowsiness, it may be helpful for those who are experiencing impotence.

Reflexology

Specialists in reflexology claim that they can act in two ways against impotence. With the pressure of the thumb, the pressure will be applied in certain reflex points or energy channels located inside and outside the ankle. According to the principles of reflexology these points correspond to the reproductive organs in the body.

This action stimulates blood supply to the penis and encourages erection. Reflex therapy works by stimulating the nerve pathways that lead to the brain. This reduces the rate of respiration in the heart and lungs, reducing stress.

Although reflex therapy is not widely used to treat impotence in men, there is no reason why it might not be helpful. Impotence caused by stress can lead to a lack of blood supply to the penis. By stimulating the correct reflex points, the blood circulation in the penis will be improved and the erection will start.

Cinnamon, Cloves, and Ginger

Sexologist in Delhi believes that by consuming these spices, the blood will warm up on its own. These can intensify the circulation of the entire body, including the penis area. Although there is no clinical evidence to prove that cinnamon, ginger, and cloves can cure impotence, ancient civilizations have used these spices as aphrodisiacs for centuries to warm blood.

Quitting smoking

In smokers, there are two times higher odds than non-smokers to have impotence. Shortly after a cigarette is lit, nicotine circulates through the blood, and blood vessel constriction occurs.

Smoking interferes with a mechanism that stops the blood from flowing through the penis: without this, the erection cannot be sustained. Long-term damage includes the accumulation of fat deposits in the arteries of the penis, and blood flow to the penis will be restricted. Smoking increases the risk of erectile dysfunction by approximately 50% for men between the ages of 30-40 years.

Other important risk factors are diabetes, high cholesterol, and drugs used to treat high blood pressure.

spots-on-the-penis

What can cause spots on the penis and what to do

The appearance of spots on the penis can seem like a frightening change, however, in most cases, it is not a sign of any serious problem, being almost always a natural change or appear due to an allergy.

However, whenever the stains remain for more than 2 or 3 days, it is important to consult a urologist to assess whether any specific treatment is necessary, in addition to normal hygiene of the intimate region.

It is only in very rare cases that the appearance of spots can indicate the development of cancer, and in these cases, the development of small wounds that do not heal is more common.

1. Poor hygiene

This is the most common cause of the appearance of red spots on the glans of the penis and is usually related to poor hygiene of the intimate region. However, it can also happen in men who play a lot of sport, due to the excessive production of sweat that facilitates the growth of bacteria.

What to do: it is important to maintain adequate daily hygiene of the intimate region, washing with a neutral pH soap and warm water, in addition to recommending the use of cotton underwear to facilitate the air circulation in the region. In the case of men with excessive sweat production, it may even be necessary to take two baths a day.

2. Allergy

The intimate area is a very sensitive part of the body, which can become inflamed due to contact with less natural substances, such as soaps or creams, for example. In these cases, it is common for the glans in the penis to inflame, causing redness or red spots of different sizes.

In addition to products that can be used in the intimate area, many men may also have allergies to some types of fabrics, especially when they are synthetic and do not allow the skin to breathe.

What to do: Avoid using products with many chemicals in the intimate area, as well as preferring to use cotton underwear, for example.

3. Candidiasis

In addition to poor hygiene and penile allergies, candidiasis is another major cause of red spots on the penis. Candidiasis is an infection by the fungus candida albicans that causes the appearance of red, purple or white spots, swelling and intense itching of the penis.

Although it is more common in women, it can also happen in men, especially when the immune system is weakened due to the flu or infection, for example.

What to do: Candidiasis needs to be treated with the use of antifungal ointments in addition to proper hygiene. In the most severe cases, you may need to take antifungal pills.

4. Use of antibiotics or anti-inflammatories

The use of anti-inflammatories, pain killers or antibiotics can have side effects that affect the intimate region. One of these effects is sometimes the development of red spots with a gray center on the penis. In these cases, they may still look like small bubbles or darker areas.

What to do: if you have started using a new medicine it is important to refer to the appearance of the stains to the doctor, to assess the need to change medication.

5. Pearly papules

Pearly papules are an inflammation of the Tyson glands found under the head of the penis and, although they are more frequent to cause small white pimples, there are men in whom this change is not very noticeable, and it is only possible to observe a lighter color change, being confused with small white spots.

What to do: the papules are a benign alteration that does not need treatment, however, if you change the aesthetics of the penis a lot, it is possible to discuss with the sexologist in Delhi the use of techniques such as cryotherapy or cauterization, for example.

6. Fordyce granules

The granules can cause small white or yellowish spots or pellets to appear on the head or body of the penis. This change is almost always benign and, therefore, should not be a cause for concern, being more frequent during adolescence.

What to do: no type of treatment is necessary, however, the sexologist in Delhi can recommend some creams with tretinoin that can eliminate these spots.

7. Syphilis

Syphilis is a serious sexually transmitted disease that can cause changes in the penis. One of the first changes is the development of a small lump that can be accompanied by a red, brown or dark spot.

Although this lesion may disappear after 4 to 5 weeks, it does not mean that the disease is cured, but that it is progressing to a more serious stage, where it will affect the entire body. Thus, it is important to start treatment as soon as possible.

What to do: If syphilis is suspected it is very important to go immediately to the general practitioner or sexologist in Delhi to confirm the diagnosis and start treatment with antibiotics, such as penicillin.

Natural-Aphrodisiac-Foods

The 7 Most Effective Natural Aphrodisiac Foods

The aphrodisiac properties of certain natural products are often discussed, particularly in relation to foods such as chocolate or strawberries. However, the term is somewhat ambiguous since the processes by which different substances can influence libido are very variable, and sometimes associated with placebo.

Next, the sexologist in Delhi will explain what factors make food aphrodisiac and show what are some of the most potent aphrodisiac foods in the worldSex specialist in Delhi will also explain their culinary use and how they can be added to the dishes.

What makes a food aphrodisiac?

The term “aphrodisiac” comes from Greek mythology, specifically the name that was used to refer to the goddess of love, Aphrodite – who would later be Venus for the Romans. Hence, aphrodisiac foods are understood as those that have properties that contribute to increasing sexual desire and libido.

Natural aphrodisiac foods, therefore, are those that due to their smell, taste or the nutrients they contain make people more predisposed to carry out sexual behaviors because of an increase in desire and “attraction “, explains sexologist in Delhi.

Even so, studies conducted to verify the sexual potential of certain foods do not lead to a clear answer; in fact, several investigations allude to the fact that a placebo effect occurs with aphrodisiac foods.

For whatever reason, it is clear that there are foods that manage to facilitate or give rise to enliven the sexual desire of people (at least some), says sexologist in Delhi.

Types of food in this class

There are different types of aphrodisiac foods depending on the attribution made to this “exciting function”; In this way, a food can be an aphrodisiac because it contains a specific substance, due to its similarity to sexual organs, by stimulation of other routes that promote attraction or by the cultural history of each specific population.

1. Central action aphrodisiacs

Foods that are classified in this group contain some substance, usually a hormone, that exerts a disinhibitory effect on the body.

These effects are related to an increase in dopamine or testosterone, as well as MSH (melanocyte-stimulating hormone).

2. Aphrodisiacs by association

As previously mentioned, these foods have forms similar to male or female sexual organs, which facilitates their association with sexual practice.

The phallic shape of bananas or the rounded shape of apples or pears makes many people associate them with male and female body shapes, respectively.

3. Aphrodisiacs by excitation of other pathways

Smell, touch or taste are other senses that can be stimulated and can lead to an increase in sexual desire.

A fragrance with a good smell or brushing the back with a pen causes the senses to be activated and the libido to increase, increasing the desire for the other person.

4. Cultural aphrodisiacs

Depending on the culture in which each individual develops, diverse information is acquired about what are the foods that “mythologically” have adopted the characteristic of aphrodisiac without actually being so from an objective point of view.

Some of these are seafood or ginseng that, although they may have beneficial properties and nutrients for the body, do not contain enough or necessary to be classified as centrally acting aphrodisiacs.

The 7 most used aphrodisiac foods

Taking into account the previous classification, the sexologist in Delhi is going to show you what are the aphrodisiac foods that are most used in Western culture and what use we can give them to enhance sexual desire and make, thanks to dinner, the night is incredible.

1. Cinnamon

Cinnamon is one of the aphrodisiac aromas par excellence. Its sweet smell along with that special point that characterizes it makes it widely used both at the culinary level and in the development of cosmetics. However, ingesting it also has benefits for the body.

It seems that cinnamon stimulates blood flow, which translates into more intense and satisfying excitement. It can be consumed both in tea and added in pastries or in currently popular spirits, such as “Fireball”.

2. The chocolate

This is another food with a long tradition as an aphrodisiac and even as a substitute for sex. Its flavor, its smell and the properties that cocoa brings to the body making it ideal to accompany a romantic dinner.

Cocoa contains phenylethylamine, a substance that helps in the production of dopamine and the release of endorphins, thus providing well-being and energy to the body. All this contributes to greater excitement and an increase in sexual desire and a decrease in stress.

3. Almonds

Traditionally it has been said that almonds are a natural aphrodisiac for women as they promote fertility and give energy given its high content of nutrients beneficial to the body.

Most nuts contain high levels of arginine and vitamin B3; its intake makes the circulation more fluid due to the dilation of the blood vessels, which promotes the excitation and erection of the male sexual member.

4. The maca

It is a plant native to Peru used as a natural aphrodisiac since ancient times.

Given the variety of nutrients, it provides to the body, maca is not only used as an aphrodisiac but also to protect higher cognitive functions. In this way, it acts by helping to secrete sex hormones that make the excitement of those who take it possibly.

5. Strawberries

Strawberries, in addition to being an excellent fruit, are very appealing both visually and tastefully. They contain high amounts of vitamin C and provide potassium and magnesium, substances that intervene in sexual desire and promote libido.

6. Bananas

The suggestive form of bananas, reminiscent of the erect male sexual organ, as well as its sweet taste and the high potassium content it brings to the body, make bananas an extremely sexual fruit, which can help with chocolate to pass an unforgettable night of pleasure.

7. Oysters

Oysters are reminiscent of Aphrodite, and they are one of the seafood that brings the most zinc to the body. Zinc helps the human body to produce testosterone, a hormone closely related to sexual desire, so its consumption is helpful in increasing sexual appetite.

In addition, culturally oyster consumption is related to ostentation and power, which for some people is even more exciting. A plate of oysters accompanied by a good wine can be key to spend a most romantic night.

balanitis

Balanitis: What it is, Symptoms, Causes and Treatment

The external organs of the reproductive system, both female and male, are very sensitive structures that, although they have their own means of protection, are highly susceptible to infections or diseases like balanitis. Especially if you do not carry out adequate intimate hygiene.

One of these diseases, perhaps the most common in men, is balanitis. A condition that causes inflammation of the foreskin and can become really uncomfortable. In this article, the sexologist in Delhi will describe what balanitis is and what its symptoms, causes, and treatment are.

What is balanitis?

In men, balanitis is a physical condition that consists of inflammation of the glans or the head of the penis and that may be caused by an infection, by fungi in the penis or by the anatomy of the penis itself. Although it is not a serious illness, it can be annoying, uncomfortable and sometimes painful.

However, if left untreated, you can develop some complications such as scarring on the opening of the penis, painful retraction of the foreskin and inadequate blood supply to the penis.

Although it has several possible causes, one of the main risk factors for balanitis is phimosis. In this condition, the foreskin of the penis is smaller than desired, so it can exert a damaging pressure and increase the risk of infection.

This is a fairly common condition among the male sex. It is estimated that approximately 1 in 25 children and 1 in 30 uncircumcised men. Children under 4 years are at a higher risk of developing this condition. However, it can affect any man regardless of his age. In addition, at the age of 5, the foreskin becomes easier to retract and the risk of balanitis drops.

Finally, there are also cases of balanitis in women. However, these are much less frequent and consist of inflammation of the clitoris due to infection or repeated infections.

What symptoms do you manifest?

The main symptoms of balanitis are inflammation, swelling, and redness of the foreskin. There are also other signs or indicators of this condition, including:

  • The sensation of pressure in the foreskin

  • Genital itching

  • Genital pain

  • Difficulty and pain when urinating

Types of this infection

There are three different types that can be distinguished according to their origin and specific symptoms. The three types of balanitis are:

1. Zoon’s Balanitis

It is the most common type. This causes inflammation in the head of the penis and the foreskin. It usually affects men and women who have not been circumcised with greater incidence.

2. Circinated Balanitis

Circinate usually appears as a complication or side effect of reactive arthritis.

3. Keratotic Balanitis and Pseudoepithelioma

Finally, this third type is characterized by the appearance of scaly and warty skin lesions on the head of the penis.

Which can be the causes?

Balanitis is an inflammation commonly caused by infections or chronic skin conditions that can come from a number of conditions. The most common cause is candidiasis infection, that is, by fungus in the penis. Candidiasis is a sexually transmitted disease (STD) caused by the Candida fungus.

However, there are other sexually transmitted infections such as herpes simplex, chlamydia, and syphilis that may increase the risk of balanitis.

In the same way, inadequate hygiene can also contribute to the irritation of the skin of the penis. Both poor intimate hygiene and excessive cleaning in these areas can aggravate the problem.

In many cases, balanitis is caused by an overgrowth of bacteria. The typically humid and warm area under the foreskin provides an ideal environment for the growth of these organisms that trap the moisture around the head of the penis.

Finally, the use of scented soaps, lotions, aerosols, the consumption of certain types of laxatives, antibiotics or analgesics, as well as the chemical substances present in some preservatives, lubricants or spermicides, can also cause balanitis.

Risk factor’s

In addition to the possible causes of balanitis, there are some risk factors that can increase the chances of developing this infection.

The main risk factor for balanitis is another male condition known as phimosis. This occurs when the foreskin is too tight and it is difficult or impossible to retract it partially or totally on the glans. In these cases, sweat, urine and other substances can accumulate under the foreskin causing irritation and allowing germs to multiply.

On the other hand, men with diabetes also have a higher risk of getting or developing infections, especially if blood sugar levels are poorly controlled. If glucose is present in the urine, part of it can remain in the foreskin, which helps bacteria to grow faster.

Is there a treatment?

There are different treatments for balanitis. The choice of one type of treatment or another is made depending on the causes of this. In most cases, the sexologist in Delhi will advise the patient what topical substances to avoid and provide guidance on intimate care and hygiene.

Balanitis due to allergic reaction or irritation

If it is diagnosed based on the appearance of an allergic reaction or by irritation, the treatment will consist of the administration of mild steroid cream, such as hydrocortisone. In addition, antifungal drugs or antibiotics can also be prescribed by sexologist in Delhi to prevent the growth of bacteria.

During treatment, all soaps or possibly irritating products should be avoided until the symptoms have completely disappeared.

Candidiasis

In the event that balanitis is caused by the Candida fungus, the sexologist in Delhi will prescribe an antifungal cream, such as miconazole or clotrimazole. In addition, it is recommended that the sexual partner also be treated and that all types of sexual intercourse be avoided during treatment.

Bacterial infection

Ultimately, if the infection is due to a bacterium, the treatment will consist of the administration of antibiotics, such as penicillin or erythromycin.

male-sexual-impotence

How to know if you have male sexual impotence?

Sex is an important part of the life of a large part of the adult population. But not everyone enjoys as much as he would like. This can happen for different reasons and can be the source of problems of couple, discouragement, low self-esteem or depression. Therefore, it is important that they are treated once they are detected. So, in this article, we will see how to recognize if you suffer from male sexual impotence and what to do if this happens.

What is male sexual impotence?

The male sexual impotence, also called erectile dysfunction, is the inability to achieve and maintain an erection long enough for sexual intercourse to enjoy satisfactorily.

It is one of those problems that has been taboo throughout history, although paradoxically there are many men who suffer from it. It would be good to distinguish between a punctual situation and something that happens frequently or even whenever you try to maintain relationships.

The sexual impotence is physical, ie, you can have the intense desire to have a sexual encounter, but either did not get an erection or not remains to complete the act.

What reasons exist for male sexual impotence?

There are various causes that can cause impotence, some physical and other emotional or mental. Let’s see the main ones:

  • Age. Age is a determining factor. According to sexologist in Delhi, from the age of 60 up to 40% of men suffer from erectile dysfunction. While after 70 years the number of affected rises above 50%.
  • Blood circulation. Different diseases that cause circulatory problems can prevent enough blood from reaching the penis, and therefore an erection can occur.
  • Psychological causes. One of the most frequent reasons for dysfunction is psychological problems, from depression to stress. For example, in the latter case, when you have a state of tension, blood cortisol levels increase. The increase in this hormone causes your body to be prepared to overcome a stressful situation, however, at the same time, it causes that the erection cannot be achieved.
  • Medicines. There are some medications that directly cause erection problems. For example, those used for high voltage. It is because as they lower the tension they also reduce the blood flow. Something that, as we saw in the previous point, causes less blood to reach the penis and that is why it is difficult to achieve an erection.
  • Drugs and alcohol. Drugs and alcohol abuse is never good, nor in these cases. In fact, contrary to what some people think this type of consumption is one of the most common causes of erectile dysfunction.
  • Unknown origin. Sometimes the origin of your impotence is unknown, you may not have it, or the sexologist doctor in Delhi who treats you has not managed to find out the reason. In these cases, it is usually more complicated to find the right treatment.

How to know if you suffer sexual impotence?

Recognizing that one suffers from sexual impotence is difficult not only with the couple, with friends or with the sexologist in Delhi but also with oneself. Although as we said before it is a taboo subject, almost all men, if not the totality, have suffered in their lives a case of punctual impotence, even more than one.

Of course, having one or two episodes does not require saying that you suffer from sexual impotence. But beware, you must be very careful here There is a point that we did not mention in the previous section, but that can also be the origin of impotence, oneself.

This reason may have left you a little out of place, so sexologist in Delhi will explain below what we mean by this. When you suffer one or more episodes of impotence and you start to think about this issue, you may be convinced that you have erectile dysfunction, and then you are unable to achieve an erection. Try to prevent this from happening to you.

One way to know is suffering from sexual impotence is to try to stimulate yourself sexually, if you are healthy and everything is going well, the erection will arrive without a problem. If you do not get it, and this happens for a few days or weeks, and you are that time if you achieve an erection, you probably have a problem.

Sex-Headaches

What Are Sex Headaches?

This type of pain actually exists! They are also called orgasmic headache, benign intercourse headache, benign coitus headache

This type of headache occurs in those affected during sexual intercourse while masturbating (masturbation) and also during oral or anal intercourse. Men are mostly affected, but women can also suffer.

Some men report that the suddenly occurring, sometimes very violent, sex headache on the way to orgasm becomes increasingly severe and then reaches its climax during orgasm. Often the pain lasts only a few minutes, in some cases, it can last for hours or even several days. People with migraines are at increased risk of having sex headaches.

The cause of this is still not entirely clear. But it is suspected that there is so-called vasospasm in the head, with the blood-carrying vessel contracting.

Are the headaches dangerous?

Even if the symptoms are very annoying, there is usually no real “bad” disease. If you have sex headaches, you should definitely see a doctor you trust. So that he can clarify whether there may be medical causes such as bleeding in the head If there is a suspicion of this, MRI (magnetic resonance imaging), CT or angiography is done, and the pain often resolves on its own in a short period of time.

Prevention of sexual intercourse headaches

Some sexologists in Delhi also prescribe medication so that there is no sex headache in the first place. These can be beta-blockers, for example, which are used for therapy for high blood pressure, glaucoma or migraines. But there are also pain medications that you can take about an hour before sex. The anti-inflammatory or the anti-migraine drug comes into question here. One non-drug strategy to prevent headaches is to stop sexual activity the moment the headache begins. Affected people can also play a more passive role in sex. A massage of the head and neck muscles can also be helpful to relieve any tension before sex.

Increase-Libido

Libido Loss – How To Increase Libido

The desire for sex – the libido – often makes itself inconspicuous from the dust. By the way, not only in older people. More and more often, younger people wonder about the whereabouts of their libido. However, before you resort to side effects pills, you could help your libido with naturopathic measures on the jumps. We introduce you to 9 libido enemies who may be responsible for a dwindling libido. At the same time, you will learn how to naturally increase your libido again.

Libido loss – already in men in their late twenties

Since the turn of the millennium, sexologists in Delhi have observed that the desire to love – the libido – seems to decrease more than ever.

“More and more often men complain at the end of 20 that they have completely lost their interest in their sexuality,” a doctor once wrote.

In the women’s camp, it looks similar and correction is not in sight. The sex specialist in Delhi is at odds about the causes. Mostly psychosocial factors are named as an explanation. At the top is the stress used for every problem. But is that really enough as an explanation?

The libido holds many secrets

The loss of libido, the lessening of sexual desire, is one of those sexual dysfunctions (disorders) that have been researched so far on the edge. The focus of science is usually the potency disorders of the man and the limited orgasmic capacity of the woman. These two problems may or may not be linked to a decline in libido.

Nobody really knows how pleasure arises and how it works, because the interaction of psyche, hormones and other metabolic factors is extraordinarily complicated. What is certain is that it is the hormones that set the tone.

Enemy # 1 of your libido: pesticides and emollients

Endocrine disruptors include, for example, polychlorinated biphenyls, abbreviated to PCBs, contained in refrigerants and insulators. Many insecticides and herbicides have a similar effect to hormones, as do the plastic softeners, the phthalates, which have already become popular in the public eye.

Measures against environmental hormones

Therefore, three measures are extremely worthwhile in order to minimize the effects of the endocrine disruptors:

  • Prefer organic foods.
  • Drink only filtered water (eg from the EVA filter). Such purified water is free of pesticides and environmental toxins.
  • Since endocrine disruptors cannot be completely avoided due to their multitude and ubiquity, regular measures should be used for the elimination and detoxification, in order to strengthen the regulation abilities of the organism and to take the power hormones in the long term.

Enemy # 2 of your libido: Electrosmog

We are surrounded daily by numerous radiation sources and fields. Particularly effective in a negative sense is the mobile technology used for about 20 years. Here, higher and thus biologically relevant frequencies are used as well as extra pulses, which act like small strokes on the cells.

Both factors cause the electromagnetic tension in the body to increase beyond the healthy level. For example, people who spend long periods in large-city office space have up to 40 times more tension than normal.

Measures against electrosmog

As was the case with environmental pollutants, it is no longer possible to completely avoid electrosmog in our modern world. Nevertheless, there are countermeasures:

At least at night, switch off WLAN and telephone and make mobile calls only with external microphone and headphones. As further protection, you can switch off the fuses for the sleeping area at night.

Enemy # 3 of your libido: thyroid disorders

Perhaps this is one of the reasons for the significant increase in today’s widespread thyroid disorders such as over- and under-functions, Hashimoto’s thyroiditis, and Graves disease.

Another damaging factor for the thyroid gland seems to be the widely available fluorides, as these preferentially bind to the thyroid hormone T4 ( thyroxine) and thus render it inoperable. The result is thyroid hypofunction symptoms, although the thyroid actually makes enough hormones.

However, the most aggressive hormone killer is the mercury that enters the body from amalgam fillings and vaccines. It does not only accumulate in the thyroid but also migrates into the brain. There it influences the release of melatonin and somatropin and, via the inhibition of an enzyme (GTP), also the formation of the so-called tubulin envelope of the nerve cells. If this process continues, a libido loss is, of course, the smallest problem that one has.

Measures to protect the thyroid gland

In order to protect the thyroid from external influences, the iodine supply must be kept in mind.

Due to today’s common nationwide compulsory iodination of iodine salt in all finished products as well as iodine-containing cattle feed, which leads to iodine-rich dairy products, threatens hardly iodine deficiency, more an excess of iodine, which can often lead to chronic thyroid problems.

When buying finished products, make sure that you have not used any iodine salt and use natural salt in your own kitchen without artificial iodine additives.

No one has to participate in the widespread fluoridation of the population via fluoride-containing toothpaste, mouthwashes, and table salts. Choose fluoride-free dental care products and non-fluoridated salt. Tips on fluoride removal can also be found here.

The mercury discharge should be carried out wisely and, in the case of a heavier load, best in therapeutic accompaniment.

In addition, the thyroid is particularly pleased with a supplement with the vitamin B complex and with selenium, which is a real deficiency mineral.

Magnesium and zinc should also be available for the thyroid in sufficient quantities. Just like selenium, magnesium and zinc in the chelated form are preferable. Not only are they easier to absorb and utilize by the organism, but they are also much better tolerated.

Enemy # 4 of your libido: serotonin

Many endocrinologists are now of the opinion that the neuronal reward system with serotonin, dopamine, and norepinephrine has a much greater influence on the libido than the sex hormones.

In fact, observations show that even the inhibition of the neurotransmitter serotonin can directly and strongly increase libido. This is more or less in contrast to the common doctrine of serotonin, because a deficiency should, among other things, depressive, and depression and libido match well together.

This is why so-called serotonin reuptake inhibitors (SSRIs) are often prescribed in the treatment of depression – often with unsatisfactory effects. Instead of depression, it is not unusual for the SSRI to make you want to have sex.

This is not surprising, because serotonin is an antagonist of progesterone, which can be considered a key hormone for sexual desire. Many women with libido disorders, therefore, have the above-mentioned estrogen dominance, which is much too low a progesterone level in relation to the estrogen level.

Symptoms of estrogen dominance include premenstrual syndrome, menstrual disorders, mood swings, difficulty concentrating, sleep problems, and more.

Measures against serotonin excess

For all those who want to increase their libido, therefore, applies restraint in all drugs and measures that can increase the serotonin levels massively.

It should therefore also be taken with no tryptophan-containing preparations since the amino acid tryptophan is a building block for the serotonin.

At the same time, women with clear symptoms of estrogen dominance should try to regulate their hormonal balance in a natural way. This often works very well with natural progesterone preparations or with the wild yam root, which contains a precursor of progesterone.

Enemy # 5 of your libido: Hormonal contraceptives

The pill also leads to confusion in hormone balance and is one of the most common libido killers of our time.

It not only disturbs the balance of the sex hormones, but also the thyroid hormone balance. Therefore, after many years of taking a pill, it is not uncommon to have hypothyroidism. How and why the thyroid gland can lead to impaired libido, you already know.

Another important “libido value” is that of SHGB – a protein that binds to testosterone and thus nullifies its libido-enhancing effect.

Measures for the natural regulation of the hormonal system

Former pill users, in whom the contraceptive torpedoed the hormonal balance and thus the libido, first of all, need patience. It may take several months for the hormone balance to regain its balance.

As explained in the previous point, natural hormone preparations (eg Mexican Wild Yam or natural progesterone as a cream) can help very well.

Enemy # 6 of your libido: Being overweight lowers testosterone

Very closely linked to the hormone system is also the own body weight. Several studies showed that especially men with high levels of abdominal fat had up to 40 percent lower testosterone levels than normal-weight men.

The good news for the overweight who want to help restore their lost libido: Testosterone is indeed involved in the sex drive, but only indirectly. Directly it helps only if it was missing before. The killing field starts below about 15 nmol / L in the blood. So let’s test first!

Unlike in women, in which the libido often can be increased by low testosterone again.

Measures for more testosterone

If being overweight is the reason for a low testosterone level, then of course first the regulation of the bodyweight is on the program.

At the same time, it is known to offer physical exercise. However, this not only helps to reduce testosterone levels via the detour but also increases them directly after training. Muscle training should be more beneficial in this context than endurance training.

Enemy # 7 of your libido: sugar

By the way, the testosterone level is not only throttled by comfort and obesity, but also by sugar – at least in men.

So if you want to do something good for your libido, you should clearly limit your sugar consumption.

Enemy No. 8 of your libido: lack of light

The relationship between light and libido is illustrated by the term “spring fever.” The main reason for the increased desire in the spring is most likely the vitamin D3(calcitriol), which is increasingly formed in our skin with increasing sunshine duration.

Vitamin D3 is a typical deficiency vitamin in Central European climes, as it would require at least a quarter of an hour of sun on the naked skin every day to synthesize it in the body.

The winter sun is not suitable because of the low position of the sun, which is why almost all people in northern regions have a vitamin D deficit at the latest in January.

For quite a few people, this applies even the whole year, because they do not go out into the sun in summer or use sunscreen that prevents vitamin D formation.

Supplementing with vitamin D is, therefore, an excellent measure, at least during the winter months, to keep you in good mood – not just in bed.

Enemy # 9 of your libido: Psychic Conflicts

Of course, in terms of libido, the psyche also plays an important role. Psycho-tips are therefore usually part of every catalog of measures that should lead to a libido increase.

While psychic traumas and unresolved mental conflicts can undoubtedly block libido, their resolution should always be sought (of course, not just to increase libido). But do not forget that the psyche is again very much influenced by the hormones.

If the hormonal balance and metabolism are disturbed – and this is probably the case with the vast majority of libido disorders – you can do so many sessions with the psychologist, it will not bring much.

The grip on the Psychokiste can therefore only be a small contribution to the potpourri of all necessary libido-increasing measures; and when the “biochemical homework” listed above is done, it is often no longer necessary.

Boost your libido: I want it fast and easy

You already know a lot of ways to increase your libido naturally or how to prevent your libido from crashing.

However, the measures mentioned are often associated with not a little effort, so that one or the other might yet come up with the idea again rather take some dubious, ie side effect-rich drug to help the libido quickly and easily on the jumps.